SW Syn Calculator
- Thread starter lisag21
- Start date
PatchworkPuss
Gold Member
There is an app and a syns database and calculator on the SW website but they are only accessible to SW members xx
sellierose
Love to cook... and eat!!
There's an app on the apple store that's alright if you wanna work it out using nutritional information 
Hi I am new to Minimins, but have been doing SW for over a year now joining and rejoining haha. Managed to lose over a stone, very happy. However, I want to work out the syn value for those Bounce Balls; Defence Boost one. But as im in Australia working I cant become a member and therefore dont have access to the website. Does anyone know how to work out the syns using the nutritonal info??
sellierose
Love to cook... and eat!!
There's an app on the apple store that's alright if you wanna work it out using nutritional information
Thanks, do u know what the app is called??
sellierose
Love to cook... and eat!!
If you type sincalc into App Store it comes up under iPhone apps
beware though it only works out the syn value per 20 calories, no smart syns like ready meals etc will work unless they contain no free foods! X
