Results 1 to 3 of 3

Thread: Wrong syn value on SW site?

  1. #1
    Really Really likes to post!
    Micci's Avatar
    Join Date
    6th February, 2011
    Location
    London
    Posts
    1,740
    Rep Power
    74
    Diet: VEGAN SW infuenced by Martha Beck and IOWL
    Height: 5ft6in
    Start Date: Restart 20/02/2013
    Start Weight: 16st7.5lb
    Current Weight: 15st5.5lb
    Goal Weight: 12st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st3.5lb
    % Lost 6.91%

    Wrong syn value on SW site?

    Hi all,

    I discovered these Heinz Squeeze & Stir Soups - Mediterranean Vegetable Soup and worked out that as they have 39 kcals per 100g and the sachets are only 70g they are about 1.5 syn per sachet. Or definitely less than 2 and more than 1. Working it out at 1 syn per 20 kcals.

    Looking it up this morning on the SW site I was shocked to discover that they are listed at 5 syns per sachet. On a green day that is, I can't remember the other days.

    I could bring it up with my C, but it will be my last day at this group. Has anyone else ever discovered an anomaly like this, and that SW reckoned it was not a mistake?

    Is my maths wrong?





    Starting again in Kilos 99.7 07/05/13


    Starting yet again, I'm almost the heaviest I've ever been before. Now I am on the way to getting to my new size and this time I will stay there. This will be my fourth and LAST big weight loss. My ultimate goal is to have a healthy relationship with food and be slender for the rest of my life.

    "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead

    "The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato

  2. #2
    Forum Master
    half century


    Join Date
    13th March, 2011
    Posts
    3,677
    Rep Power
    257
    Diet: Slimming World
    I think you will find the nutritional info is for the made up soup rather than the sachet content as it comes
    It says on the link it is 39 calories per 100g made up as instructed. The made up soup will weigh a lot more than 70g

  3. #3
    Really Really likes to post!
    Micci's Avatar
    Join Date
    6th February, 2011
    Location
    London
    Posts
    1,740
    Rep Power
    74
    Diet: VEGAN SW infuenced by Martha Beck and IOWL
    Height: 5ft6in
    Start Date: Restart 20/02/2013
    Start Weight: 16st7.5lb
    Current Weight: 15st5.5lb
    Goal Weight: 12st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st3.5lb
    % Lost 6.91%
    You are exactly right Patchwork Puss, I took it to the group this morning and had it pointed out to me. What a shame Still, it makes a nice pasta sauce, just a bit synnier than I thought.





    Starting again in Kilos 99.7 07/05/13


    Starting yet again, I'm almost the heaviest I've ever been before. Now I am on the way to getting to my new size and this time I will stay there. This will be my fourth and LAST big weight loss. My ultimate goal is to have a healthy relationship with food and be slender for the rest of my life.

    "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead

    "The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.