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Thread: Extra Easy: Mugshots? Free food or syns

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    Extra Easy: Mugshots? Free food or syns

    Hiya, in only new to SW an still getting head round it, mugshots are they free or do they have a sun value? I have the sweet and sour noodle one thanks

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    Free if they're 1% fat or less in general, but best to check on the website, some of the versions at B&M have syns as the recipe is different x
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    Mugshots? Free food or syns

    Hi k, welcome :-) they are free if it says "less than 1%" there is some that say "less than 3%" that are syns! So as long as they are less than 1 they are FREE :-)

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    Thank you missnix, love life

    Just checked and says less than 1% yay xx
    Start weight 12,10lbs
    Wk1 -6lbs
    Wk2 -1lbs (1/2 stone award)
    Wk3 no weigh in
    Wk4 -2lbs (9lbs total)
    lost track for a while
    week 9 -

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    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    Quote Originally Posted by Lovelife View Post
    Hi k, welcome :-) they are free if it says "less than 1%" there is some that say "less than 3%" that are syns! So as long as they are less than 1 they are FREE :-)
    Not really as there are 1% fat mugshots that are synned and there are 2% fat ones that are free lol. Unfortunately there are no hard and fast rules on mugshots so you need to check by flavour but luckily both the spicy sweet and sour, and sweet and sour ones are syn free Kerry

    By the way for future reference can you keep questions about syns to the syn values section, there are lots of threads about mugshots over there lol xx





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