Lancastershire farm natural live set yogurt syns

D

Debbie1969

Member

• 26 May 2013

• #1

Could anyone please tell me the syn for Lancashire farm live set yogert

100g

42kcal
protein 3.9g
carbohydrate 6.1g
of which is sugar 3.9g
fat 0.4g
which is saturated 0.2g
fibre 0.6g
sodium 00.5g
calcium 146mg

many thanks Debbie

 

nk2015

Full Member

• 25 February 2015

• #2

according to 20 calories per 1 syn so it is 2.1

 

nk2015

Full Member

• 25 February 2015

• #3

now i m shock my lancashire yogurt live farm is 80cal! plus new design package??

 

P

PatchworkPuss

Gold Member

• 1 March 2015

• #4

You can't use 1 syn per 20 calories on yoghurts because they get a free food allowance

 

P

PatchworkPuss

Gold Member

• 1 March 2015

• #5

Debbie1969 said:

Could anyone please tell me the syn for Lancashire farm live set yogert

100g

42kcal
protein 3.9g
carbohydrate 6.1g
of which is sugar 3.9g
fat 0.4g
which is saturated 0.2g
fibre 0.6g
sodium 00.5g
calcium 146mg

many thanks Debbie

Click to expand...

It works out as syn free on the calculator.

Just seen how old this original post is lol

 

Last edited: 1 March 2015