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Thread: Nakd - my big weakness!

  1. #1
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    Slush Puppy's Avatar
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    Nakd - my big weakness!

    Hi all - I have a Nakd Cocoa delight in the cupboard and it's calling to me - can anyone advice on the syns value?

    Thank you
    Being old enough to know better isn't all it's cracked up to be




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    Re: Nakd - my big weakness!

    Hi, a 35g bar is 7 syns and a 68g bar is 13. Hope that this helps.

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    Hi, just had to google it to see what you were talking about.

    As there's no free food allowance, it'll be 1 syn for every 20 cals - if it's the 35g bar it'll be 7 syns (135 cals)




  4. #4
    Is it lunch yet?
    Slush Puppy's Avatar
    Join Date
    2nd June, 2013
    Location
    Living on the edge
    Posts
    212
    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 23/11/2013
    Start Weight: 14st4lb
    Current Weight: 12st7lb
    Goal Weight: 10st4lb
    Goal Date: 15/07/2015


    BMI Information:
    Start BMI: 34.3
    Current BMI: 30
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st3lb
    % Lost 12.5%
    Oh my! Thanks guys - I'll have to REALLY save my sins for those
    Being old enough to know better isn't all it's cracked up to be




    My food diary (Having another go...)

  5. #5
    Is it lunch yet?
    Slush Puppy's Avatar
    Join Date
    2nd June, 2013
    Location
    Living on the edge
    Posts
    212
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 23/11/2013
    Start Weight: 14st4lb
    Current Weight: 12st7lb
    Goal Weight: 10st4lb
    Goal Date: 15/07/2015


    BMI Information:
    Start BMI: 34.3
    Current BMI: 30
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st3lb
    % Lost 12.5%
    PS...TOTALLY worth it
    Being old enough to know better isn't all it's cracked up to be




    My food diary (Having another go...)





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