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Thread: ww vanilla and coconut Greek style yogurt

  1. #1
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    vanwoodle's Avatar
    Join Date
    11th June, 2010
    Location
    warrington
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    Diet: slimming world
    Height: 5ft5in
    Start Date: jan 3rd
    Start Weight: 12st10lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: whenever i get there!


    BMI Information:
    Start BMI: 29.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st3lb
    % Lost 17.42%

    ww vanilla and coconut Greek style yogurt

    does anyone please know if these are free, or if not how many syns? should i just go with the 20 cal rule? many thanks x
    vanwoodle x

  2. #2
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    *angela*'s Avatar
    Join Date
    31st July, 2011
    Location
    N. Ireland
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    704
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    11
    Diet: Slimming World
    Height: 5ft3in
    Start Date: Originally 27th July 2011 - Restarted after pregnancy number two 11th June 2013
    Start Weight: 17st1lb
    Current Weight: 12st9.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 31.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: 2st9.5lb
    % Lost 25.73%
    Going by the app this flavour+most of (if not all) other flavours are 0.5syns each... The lemon one is my fave

    Delighted to be started back on plan 11th June 2013 after a big gain during pregnancy number 2 - originally had lost 5st 8lb
    Total loss 17th June 2014 - 4st 5.5lb





  3. #3
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    vanwoodle's Avatar
    Join Date
    11th June, 2010
    Location
    warrington
    Posts
    266
    Rep Power
    31
    Diet: slimming world
    Height: 5ft5in
    Start Date: jan 3rd
    Start Weight: 12st10lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: whenever i get there!


    BMI Information:
    Start BMI: 29.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st3lb
    % Lost 17.42%
    thank you! coconut one was lovely! x
    vanwoodle x

  4. #4
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    BetseyBoo's Avatar
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    13th May, 2014
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    England
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 06/05/2014
    Start Weight: 21st6lb
    Current Weight: 19st5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 51.5
    Current BMI: 46.5
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 7st5lb
    % Lost 9.67%
    Thanks, was looking for the syn value of these! x

  5. #5
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    Ardzgrly88's Avatar
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    2nd May, 2014
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    Newtownards, Co Down
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    Diet: Slimming World EE
    Height: 5ft6in
    Start Date: 1st May 2014
    Start Weight: 14st3.0lb
    Current Weight: 12st6lb
    Goal Weight: 12st3.0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.1
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st3lb
    % Lost 12.56%
    I love this flavour, they are so creamy and delicious and for half a syn I don't feel any guilt eating them
    Thursday 08/05/14 - 4lbs off
    Thursday 15/05/14 - 2lbs off





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