How many syns have i had today?
I just started slimming world recently (extra easy), but am still abit confused by it all.
Today i have had: Breakfast: fried egg (cooked in frylight), baked beans and a slice of white toast with flora light (i know i shouldnt have used white bread but i didnt have any other type of bread!)
Lunch: Pasta n sauce cheese and brocolli, with a drop of skimmed milk.
Dinner: Chicken breast fillet, potatoes, brocolli and bisto gravy
Snacks: 20 seedless grapes, muller light yoghurt vanilla.
Am i doing this right? How many syns have i had today? Im so confused lol:confused: