I lost 11 pound in 3 weeks with SW a few months ago but 5 weeks ago I had to get my leg operated on again so couldn't get out walking and I've put it back on. I will be back in gym in the next 2 weeks but my downfall is chocolate and I seem to b nibbling at 8 ish.
What's in your fridge that's a life saver. Preferably Syn Free but low syns also welcomed.
Going to do a big shop so getting myself prepared
Thank u x x
So far I've sugar free jelly, Muller Lights, Freddo Bars 5 syns