Results 1 to 4 of 4

Thread: Quorn escalope syns

  1. #1
    Forum Master
    breeza's Avatar
    Join Date
    14th July, 2011
    Location
    dorset
    Posts
    3,084
    Rep Power
    75
    Diet: slimming world

    Quorn escalope syns

    Could someone please check the syns in the quorn cheese and broccoli escalopes, they used to be 7 syns but it's a long time since I've had them and I'm unsure whether they've changed or not.

  2. #2
    will hit target this time
    graciebabes's Avatar
    Join Date
    25th August, 2010
    Location
    Lincoln
    Posts
    1,870
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 04/03/2014
    Start Weight: 13st2lb
    Current Weight: 13st2lb
    Goal Weight: 11st0lb
    Goal Date: Whenever!


    BMI Information:
    Start BMI: 29.7
    Current BMI: 29.7
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%
    Just checked syns online and they're 7.5 syns each


  3. #3
    Forum Master
    breeza's Avatar
    Join Date
    14th July, 2011
    Location
    dorset
    Posts
    3,084
    Rep Power
    75
    Diet: slimming world
    Quote Originally Posted by graciebabes View Post
    Just checked syns online and they're 7.5 syns each
    Thanks so much, have eaten it anyway but an extra .5 is not bad :-) they are rather yummy !!

  4. #4
    Regular Member
    CurvyKitschen's Avatar
    Join Date
    21st January, 2014
    Location
    Swindon
    Posts
    63
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 27/01/2014
    Start Weight: 15st9lb
    Current Weight: 14st6lb
    Goal Weight: 10st9lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 34.3
    Current BMI: 31.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st11lb
    % Lost 7.76%
    thanks for this! they are my absolute favourite and i thought the syn values would be way too high but they're not! woohoo!
    Catie xxx

    Week 1 (27/01/14 - 03/02/14): 5.5lb loss [15st3.5lb]
    Week 2 (03/02/14 - 10/02/14): 2.0lb loss [15st1.5lb]
    Week 3 (10/02/14 - 17/02/14
    ): 3.5lb loss [14st12lb]
    Week 4 (17/02/13 - 24/02/14): 3.0lb loss [14st9.0lb]
    Week 5 (24/02/13 - 03/03/14): 3.0lb loss [14st6.0lb]
    Week 6 (
    03/03/14 - 10/03/14):
    Week 7 (10/03/14 - 17/03/14):





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.