Up to date Meat Free/Quorn syn list

Brothers Slim

Full Member
Good afternoon all.

Does anyone have a sticky link, post etc with an up to date list of meat free products from the supermarkets/quorn etc.

Thanks in advance guys and keep up the good work.

Gareth
 
I asked about meat free sausages the day before yesterday but nobody has answered - don't hold your breath :D I have a few for Asda frozen products but they are a year old so don't know if they are in date.
Frozen meatballs and chicken pieces are 3 per bag and there are 3 portions in each one - know that is right as I eat them quite often and they have not changed recipe.
 
Perhaps we should start one. . Sure I saw one in the syn section might just need reviving

Off top of my head what I enjoy that's free
Sweedish meatballs
Low fat sausage (blue ribbon on from sainsbury)
Mince
Steak bits

Will see if I can dig up that old thread later!

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Linda McCartneys Red Onion and rosemary sausages are free
 
I asked about meat free sausages the day before yesterday but nobody has answered - don't hold your breath :D I have a few for Asda frozen products but they are a year old so don't know if they are in date.
Frozen meatballs and chicken pieces are 3 per bag and there are 3 portions in each one - know that is right as I eat them quite often and they have not changed recipe.

Must admit I saw your question the other day but despite doing a search, I couldn't find any supermarket's 'own' meat free sausage syns previously asked/answered. I therefore didn't respond but with hindsight perhaps should have - sorry.

What I think you should do is list the NV and ask someone who has access to the Syn Calculator or maybe Syns Online to look them up for you.

I also think a 'Meat Free' Syn sticky would be a good idea as all the supermarkets seem to have their own range now, let alone all the main branded ones.
 
I know that sainsburys and standard quorn sausages are 1syn each and the low fat quorn ones are free! Sainsburys no meat-meatballs are 5.5syns for the whole bag (but I found them a bit yucky).
 
Perhaps we should start one. . Sure I saw one in the syn section might just need reviving

Off top of my head what I enjoy that's free
Sweedish meatballs
Low fat sausage (blue ribbon on from sainsbury)
Mince
Steak bits

Will see if I can dig up that old thread later!

Sent from my GT-I9300 using MiniMins.com mobile app


Are the meatballs from Sainsbury's?

Mince and Steak bits are from where?

I have just got a £50 voucher for Sainsbury's from BT and it is not a shop I usually go in so will have something to stock the freezer with.

Don't eat Quorn as it makes me unsociable.;)

I have a Tesco near me and saw on the net they have sausages which I have not tried but don't want to eat them and find out they are high syns. I joined SW a few months ago but don't go anymore so don't have access to the syn counter.
 
All quorn im afraid. ..

Lets see if we can liven up the old thread with supermarket brand meat free stuff too

Xx

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Thanks for all the replies guys... Appreciate it and appreciate any others you have...

I've seen the lists on here before but they don't seem up to date... We do need a sticky for this as there are a massive amount of Veggies doing SW...
 
Sorry if I've misread here, but are all quorn products free? :confused:
 
No not all. Certainly nothing breaded. Off the top of my head is:
low fat sausages (frozen)
peppered steaks(chilled)
lamb style steaks (chilled)
quorn pieces
quorn fillets
quorn mince
stir-fry beef style bits (can't remember exact name)
Some of the ham-style chilled slices (not sure which as don't buy them)
i think I read the meatballs are free too
 
I bought the Swedish Meatballs for the first time last week & personally think they're flippin lush :gimi: being syn free is a double bonus.
I'm not particularly fond of the quorn mince, simply due to the texture but these meatballs are nothing like mince, so if you're the same as me, don't be put off trying the meatballs. :D
 
Bacon Style Pieces, chilled/frozen , per 100g Free Free Free
Bacon Style Rashers, chilled , 120g pack Free Free Free
Barbecue Sliced Fillets, chilled , per 100g Free Free Free
Beef Style & Sweet Red Onion Burgers, chilled twin pack, 80g each Free Free Free
Beef Style Pieces, chilled/frozen , per 100g Free Free Free
Chicken Style Pieces, chilled/frozen 350g pack, per 100g Free Free Free
Chicken Style Slices, chilled , per 100g Free Free Free
Fajita Strips, chilled , per 100g Free Free Free
Family Roast, frozen 454g pack, per 100g Free Free Free
Fillets in Tomato & Olive Sauce, chilled twin pack, 200g each Free Free Free
Fillets, chilled 4 pack, 100g Free Free Free
Fillets, chilled/frozen 6 pack, per 100g Free Free Free
Ginger, Chilli & Lime Sticky Fillets, frozen 4 pack, 100g each Free Free Free
Ham Style Slices, chilled , per 100g Free Free Free
Italian Style Balls, frozen 280g pack, per 100g Free Free Free
Lamb Style Grills, chilled twin pack, 90g each Free Free Free
Lamb Style Strips, frozen 300g pack, per 100g Free Free Free
Light Bites, Roast, chilled , 60g pack Free Free Free
Light Bites, Spicy, chilled , 60g pack Free Free Free
Low Fat Sausages, frozen 6 pack, 50g each Free Free Free
Mince, chilled/frozen , per 100g Free Free Free
Peppered Beef Style Slices, chilled , per 100g Free Free Free
Peppered Steaks, chilled twin pack, 98g each Free Free Free
Roast Chicken Style Slices, chilled , per 100g Free Free Free
Roast Style Sliced Fillets, chilled , 140g pack Free Free Free
Smoky BBQ Sticky Fillets, frozen 4 pack, per 100g Free Free Free
Smoky Ham Style Slices, chilled , per 100g Free Free Free
Steak Strips, frozen 300g pack, per 100g Free Free Free
Swedish Style Balls, frozen 300g pack, per 100g Free Free Free
Tastier Sausages, frozen 6 pack, 50g each Free Free Free
 
That's really helpful, thank you!
 
Depends which ones you buy the low fat ones syn free. Other varieties 0.5-1 syn per sausage

I only buy the syn free ones now

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I didn't even realise there were varieties other than low fat, I just assumed all Quorn was low fat lol! Thanks for the info, I'm so pleased I can still have sausages :)
 
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