Have just been shopping and come across lakeland /lake district fat free quark in lemon and vanilla flavours aswell as plain , does anyone know if they are all free , if not any advice on syn values . Many thanks ..... I can feel a cheesecake coming on xx
Last edited by juliebags : 15th October, 2013 at 03:06 PM
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Sorry it won't let me upload the pic. The syns app for lake district one in lemon is 1 syn per 100g and the vanilla is 2 syn per 100g
Mmn maybe worth a try !! Thanks very much for reply ! Xx
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