Tassimo Costa Range

Hi all,

Sorry if this has been covered before but I can't find ANYTHING on it! :(

I have a tassimo and I love my Costa latte's but I have no idea of the syn value. If anyone has any idea it would be appreciated!

Thanks in advance!


K x
 
I just did a google for the calories in Tassimo Costa Latte and found this:

"There are 88 calories in a 1 cup serving of Tassimo Costa Latte"

So based on 20 calories = 1 Syn (for items with no free food allowance) I'd go with 4.5 Syns (as 88 is closer to 90 than it is 80).

Hope this makes sense.
 
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