Homemade chicken soup free or syns?

I make this weekly but now that I am about to start slimming world I was wondering if I can still eat this. I boil a whole chicken with skin in water with a cup or carrots a cup of celery and a cup of onions. After an hour I remove the chicken, remove the skin and add vermiceli to the water. I cut up the chicken into little pieces and add it back to the soup. What do you think? I don't actually eat the skin but obviously the water has fat from the skin. Please don't tell me I have to give it up I love it!!

If you skin it 1st it will be syn free

But then the soup will be a bit flavourless.. If I leave the skin on how many syns will it be?

You could let the soup go cold then skim the fat off the top.

WannabeThinna said:

You could let the soup go cold then skim the fat off the top.

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That's a good idea

sweet-like-coco said:

But then the soup will be a bit flavourless.. If I leave the skin on how many syns will it be?

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How about keeping the bones and boiling those up with it next time?
Or use a chicken stockpot

I love the skimming idea! I'll definitely give that a try. I've never tried to remove skin from chicken before boiling it. I'll give it a go and use a stock cube