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Thread: Extra Easy: Microwave rice?

  1. #1
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    Extra Easy: Microwave rice?

    Is microwaveable rice still syn free on SW Extra easy? Am looking for easy things to take to work for lunch

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  2. #2
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    Microwave rice?

    Afraid not, because of the oil they use but depending on brand it is only a couple of syns. What about cous cous you only need a kettle for that

  3. #3
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    Savory rice in packets that can be cooked on job can also be done in microwave !
    Think Skinny, Be Skinny! Making My Skinny Dream A Reality!

    Week1- 9 1/4lb gone
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  4. #4
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    Join Date
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    Location
    North London
    Posts
    457
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    Diet: Calorie counting
    Height: 5ft5in
    Start Date: 4th April 2012
    Start Weight: 14st13lb
    Current Weight: 14st10lb
    Goal Weight: 9st9lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 5st1lb
    % Lost 1.44%
    Oh really?? That's amazing! how can i make it in the microwave?

    RESTART DATE: 8th May 2012 doing Calorie Counting







    WEEK 1-8th May : Weight 206














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