eating all syns in one meal?

natalie1402

Full Member
Been doing alot of shopping a lately and fed up of going to weatherspoons while out and about to stay away from loads of syns.

If I have a mcdonalds and stay within syns (mcbites 5.5, small fried 8.5, garden salad no dressing and diet coke) will I still lose.

I normally use between 5-10 syns on ingredients like cornflour or the odd xmas choccy and do sometimes use 13-15 per day but worrying that having them in one meal will effect my losses.
 
I don't see why it would. You're still eating them if you have them spread out so I can't see why it would make the slightest difference.. Maybe someone else has another take on it... :)
 
I wouldnt usually be so worried but planned to be super good all week for the weekend as going to york festival Saturday and 3 course xmas party lunch sunday so already going to struggle to lose hehe.

Ive been super good since joining (3weeks ago) and gone from eating out about 4 times per week if not more to eating out once a week and choosing something very low syn and mcdonalds is now calling me hehe

Thankyou x
 
Oh good. Yummy. Cant wait x
 
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