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Thread: syn check

  1. #1
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    syn check

    Hi, please can anyone confirm the syns of the following as I can't seem to find the items on the website or app.

    Asda butcher selection 40% less fat cumberland sauages - I think they are 1.5 syns?

    Weight watchers apple and caramel tart dessert yoghurt - free?

    Thanks

  2. #2
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    Also the syns in montezuma chilli drinking chocolate

  3. #3
    Paleo Moderator
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    Please post syn queries in the syn section.:-)
    Been maintaining under 9 stone on a Primal diet since Oct 2012.
    Commitment and hard work gets you there.
    You can 'diet' and still have a life if you really,really want to.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    Learn to say 'NO' as Xmas is getting closer.

    "Let your food be your medicine, and your medicine be your food."

    97 days until Xmas.

  4. #4
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    ChelleFeegan's Avatar
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    Height: 5ft5in
    Start Date: 15/12/13
    Start Weight: 13st0lb
    Current Weight: 11st7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 26.8
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st0lb
    % Lost 11.54%
    Have you got the packet details?


    Slowly does it...

  5. #5
    Lives here....
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    Diet: SW
    Height: 5ft8in
    Start Weight: 17st5lb
    Current Weight: 11st13.5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 25.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st5.5lb
    Weight to Lose: 0st6.5lb
    % Lost 31.07%
    I buy these. 1.5 each
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html







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