A main meal in a tin from the Happy Shopper brand sounds awful but there was nothing else in the local shop! Please tell me I can eat it or that it's not too bad!
I am going to join Slimming World (again) after New Year when I'm back at uni so for now I don't have access online...
Please please can someone help me work out the syns? xxx

Per 100g
Cals 70
Protein 3.1g
Carbs 11.1g
(sugars 4.1g)
Fat 0.8g
Fiber 3.2g

I would be so grateful if someone could help me! XXX