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Thread: Leg of lamb?

  1. #1
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    Leg of lamb?

    Is leg of lamb or lamb shanks free on extra easy? If they are I have died and gone to heaven!
    START WEIGHT: 232 POUNDS
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  2. #2
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    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 13st5lb
    Goal Weight: 12st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 43.3
    Current BMI: 28.4
    Goal BMI: 26.3


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    Yep they are as long as all the visible fat and skin is removed
    Suck it up, Buttercup








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  3. #3
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    Is that before or after it's cooked?
    START WEIGHT: 232 POUNDS
    WEEK 1: -5
    WEEK 2: +0.5
    WEEK 3: - 2.5
    WEEK 4: - 1.5
    WEEK 5: - 0.5





  4. #4
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    abisaurus's Avatar
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    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 13st5lb
    Goal Weight: 12st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 43.3
    Current BMI: 28.4
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 7st0lb
    Weight to Lose: 1st0lb
    % Lost 34.39%
    cooked

    If you add any wine or mint sauce for cooking, obviously then you would add syns but the meat (trimmed) on its own is free
    Suck it up, Buttercup








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  5. #5
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    Oh my god I'm so excited!
    abisaurus likes this.
    START WEIGHT: 232 POUNDS
    WEEK 1: -5
    WEEK 2: +0.5
    WEEK 3: - 2.5
    WEEK 4: - 1.5
    WEEK 5: - 0.5









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