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Thread: Peanut hottie

  1. #1
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    Peanut hottie

    I found this in Sainsbury's tastes delicious if you like peanuts,
    83 Calories, 16.9g Carbs, 12.2g Sugars, 1.4g Fat, 1.2g Saturates.
    Can someone tell me the syn value?

    Sent from my Hudl HT7S3 using MiniMins.com mobile app

  2. #2
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    This would not have a free food allowance, so you can use the 1 syn per 20 calories rule, which makes it just over 4 syns.
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  3. #3
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    Diet: slimming world
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    Start Date: 01/01/2014
    Start Weight: 13st12lb
    Current Weight: 12st11lb
    Goal Weight: 11st5lb
    Goal Date: August 2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 26.4
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st6lb
    % Lost 7.73%
    Hmm not too bad then but I think I might stick with options hot chocolate

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  4. #4
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    % Lost -2.2%
    I've bought this as well. Love it. Think I'll save it for a treat x

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    just wait till I get into those skinny jeans!!


  5. #5
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    Current BMI: 52.2
    Goal BMI: 24.9


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    Is this per 20g like says on the packet? the 4syns?





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