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Thread: WW dessert recipe youghurts

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    x_claire_x's Avatar
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    WW dessert recipe youghurts

    Hey, can anyone tell me the syn value of these please? I've done a search on the iPad but nothing coming up. They were on offer and took them hoping they aren't too bad. Thanks in advance
    Claire x

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    Sorry here is a pic too
    Attached Thumbnails Attached Thumbnails WW dessert recipe youghurts-image-1959523435.jpg  
    Claire x

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    I don't think there's any free food allowance so you can use 1 syn = 20 kcal rule. So I they're 60 kcals each, it works out to 3 syns.

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    Quote Originally Posted by kikaroo View Post
    I don't think there's any free food allowance so you can use 1 syn = 20 kcal rule. So I they're 60 kcals each, it works out to 3 syns.
    Thank you...I don't mind the syns as I'm trying to give up my chocolate addiction so can use the syns in other ways!
    Claire x

    re starting the road to a slim new me....


    2014 goals...

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    Statistics:
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    I've done that with alcohol - doing a dryathlon for the whole of January so I'm using more syns to liven up my meals

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    I've just looked on the app to reconfirm my suspicions and they are free!! I put in the syns search box 'weight watcher yogurt' and they came up!!

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    Quote Originally Posted by kikaroo View Post
    I've done that with alcohol - doing a dryathlon for the whole of January so I'm using more syns to liven up my meals
    Me too...no drinking in January! Although I'm off to a spa weekend 18th jan with 10 lovely ladies so I may have a couple of glasses of wine then :-)
    Claire x

    re starting the road to a slim new me....


    2014 goals...

    Be happy :-)
    achieve my goal weight 10st

  8. #8
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    kikaroo's Avatar
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    Diet: Slimming World
    Height: 5ft4in
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    BMI Information:
    Start BMI: 35.6
    Current BMI: 31.4
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    Statistics:
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    % Lost 11.81%
    Quote Originally Posted by steph1212 View Post
    I've just looked on the app to reconfirm my suspicions and they are free!! I put in the syns search box 'weight watcher yogurt' and they came up!!
    That's good news!!!

  9. #9
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    Quote Originally Posted by x_claire_x View Post
    Me too...no drinking in January! Although I'm off to a spa weekend 18th jan with 10 lovely ladies so I may have a couple of glasses of wine then :-)
    Lol it's my dads birthday the same day, so will probably go and see him and have a couple then. Good luck :-)

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    Quote Originally Posted by steph1212 View Post
    I've just looked on the app to reconfirm my suspicions and they are free!! I put in the syns search box 'weight watcher yogurt' and they came up!!
    Just seeing this now, thank! Great news x
    Claire x

    re starting the road to a slim new me....


    2014 goals...

    Be happy :-)
    achieve my goal weight 10st





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