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Thread: Count on Us - Syn Values??

  1. #1
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    pineappleplant's Avatar
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    Diet: Slimming World - EE
    Height: 5ft6in
    Start Date: 1st January 2014
    Start Weight: 15st0lb
    Current Weight: 14st5lb
    Goal Weight: 11st10lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 33.9
    Current BMI: 32.4
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st9lb
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    % Lost 4.29%

    Count on Us - Syn Values??

    Hello, I am new to slimming world but I work for Marks & Spencer, wondering what in the count on us range is like for syn values. I know a lot of the yoghurts are but would like to know about anything else.


  2. #2
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    It completely varies dependant in what food. A couple that I didn't think were too bad are the spinach and ricotta cannelloni for 6.5 syns and the ham and mushroom pizza for 10syns.

  3. #3
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    Oh the pizza is for 1/2 not the full pizza but still not bad with a side salad!





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