Results 1 to 4 of 4

Thread: Cashew nuts

  1. #1
    Likes to post
    MrsB2B's Avatar
    Join Date
    12th February, 2013
    Location
    East Yorkshire
    Posts
    303
    Rep Power
    15
    Diet: SW
    Height: 5ft4in
    Start Date: 06/01/2014
    Start Weight: 14st3lb
    Current Weight: 14st3lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 34.2
    Goal BMI: 27.6


    Statistics:
    Weight to Lose: 2st10lb
    % Lost 0%

    Cashew nuts

    Does anyone know how many syns in 40g of roasted/salted cashew nuts before I eat them!
    Thanks
    Weight Loss
    Wk 1 -


  2. #2
    Likes to post

    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    965
    Rep Power
    68
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st2.5lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st2.5lb
    % Lost 5.14%
    25g is 7 and a half syns on all plans.

  3. #3
    Likes to post
    MrsB2B's Avatar
    Join Date
    12th February, 2013
    Location
    East Yorkshire
    Posts
    303
    Rep Power
    15
    Diet: SW
    Height: 5ft4in
    Start Date: 06/01/2014
    Start Weight: 14st3lb
    Current Weight: 14st3lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 34.2
    Goal BMI: 27.6


    Statistics:
    Weight to Lose: 2st10lb
    % Lost 0%
    Thank you.

    Are 20 nuts still HEB on green or not now?
    Weight Loss
    Wk 1 -


  4. #4
    Likes to post

    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    965
    Rep Power
    68
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st2.5lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st2.5lb
    % Lost 5.14%
    12 Cashew Nuts, shelled and whole are a HEXB on green day. You can have 20 Hazelnuts or almonds





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.