Results 1 to 3 of 3

Thread: Melba toast

  1. #1
    Regular Member
    Ellen.S's Avatar
    Join Date
    6th January, 2014
    Location
    Hull
    Posts
    71
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 18st1.0lb
    Current Weight: 18st1.0lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 43.4
    Goal BMI: 33.6


    Statistics:
    Weight to Lose: 4st1lb
    % Lost 0%

    Melba toast

    Can any body tell me how many syns are in asda Mel a toast please?

    Thanks

  2. #2
    ♥ Slimming World ♥


    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,977
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    All melba toast are half a Syn each

  3. #3
    Regular Member
    Ellen.S's Avatar
    Join Date
    6th January, 2014
    Location
    Hull
    Posts
    71
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 18st1.0lb
    Current Weight: 18st1.0lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 43.4
    Goal BMI: 33.6


    Statistics:
    Weight to Lose: 4st1lb
    % Lost 0%
    Thanks

    I thort they would be at 13 cal each but just wanted to check cos couldn't find them in my book xx





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.