Results 1 to 3 of 3
Like Tree1Likes
  • 1 Post By bubbalicious

Thread: Tesco meat free orzo pasta bake

  1. #1
    Likes to post
    i_am_plankton's Avatar
    Join Date
    24th October, 2012
    Location
    Llanharry, South Wales
    Posts
    429
    Rep Power
    27
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 16/07/12
    Start Weight: 13st5lb
    Current Weight: 8st12lb
    Goal Weight: 8st12lb
    Goal Date: 04/09/14


    BMI Information:
    Start BMI: 33.1
    Current BMI: 22
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 4st7lb
    % Lost 33.69%

    Tesco meat free orzo pasta bake

    Can anyone tell me how many syns are in the Tesco meat free orzo pasta bakes please? Free food is pasta.

    Each Orzo Pasta Bake (116g) contains
    Energy 742kJ (176kcal)
    Protein 6.6g
    Carbohydrate 27.4g
    Sugars 3.8g
    Fat 3.5g
    Saturates 0.4g
    Fibre 4.4g
    Salt 0.7g
    Thank you!
    Vegan journey started 24.06.13
    Tee-total from 01.01.14
    Started local SW group 01.05.14 to lose the last 10.5lbs - Target reached 28/08/14!!
    Slimmer of the week 29/05/14 with 2 other ladies -3lbs off!
    Slimmer of the week 21/08/14 with 1 other lady - 1.5lbs off!
    Gold body magic award achieved June 2014

    -62lb to date of -62lb total! Target reached 28/08/14!!

  2. #2
    Likes to post

    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    931
    Rep Power
    68
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st7lb
    % Lost 2.83%
    Calculated as 2 syns..... enjoy!
    celtic-chick likes this.

  3. #3
    Likes to post
    i_am_plankton's Avatar
    Join Date
    24th October, 2012
    Location
    Llanharry, South Wales
    Posts
    429
    Rep Power
    27
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 16/07/12
    Start Weight: 13st5lb
    Current Weight: 8st12lb
    Goal Weight: 8st12lb
    Goal Date: 04/09/14


    BMI Information:
    Start BMI: 33.1
    Current BMI: 22
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 4st7lb
    % Lost 33.69%
    Wow, that's amazing - thank you! Will be buying more of those!
    Vegan journey started 24.06.13
    Tee-total from 01.01.14
    Started local SW group 01.05.14 to lose the last 10.5lbs - Target reached 28/08/14!!
    Slimmer of the week 29/05/14 with 2 other ladies -3lbs off!
    Slimmer of the week 21/08/14 with 1 other lady - 1.5lbs off!
    Gold body magic award achieved June 2014

    -62lb to date of -62lb total! Target reached 28/08/14!!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.