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Thread: syns in Sriracha hot chilli sauce?

  1. #1
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    syns in Sriracha hot chilli sauce?

    Hello! I've trawled the internet looking for syns in sriracha but cannot seem to find anything relating to syn content! If someone could help me that'd be great.

    Thank you

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    I'd like to know this too. I just syn in at 2 per tablespoon but would be good too know the real syn value! X

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    I have this too!!

    Cant find that exact one online BUT other chilli sauce (Blue Dragon Hot Chilli Sauce) seems to be only half a syn per tablespoon!

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    Thanks :-). This might be a bit cheeky but I don't attend groups so could someone possibly check the syn value with their consultant??? Or in the food directory? And then feed back in here??? :-D

    Many thanks

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    The most useful thing you need to know is 20 cals equals one syn... Read how many cals and convert in to syns...xx

    From the Dark side with love...xx
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    I've had a look on the app it's not there. Good idea with cals I'll see of I can find them thank you xx
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    I've found it on iPhone app and it's 0.5 syns per tablespoon

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    Quote Originally Posted by steph1212 View Post
    I've found it on iPhone app and it's 0.5 syns per tablespoon
    Aw that's brill thanks x

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    Quote Originally Posted by steph1212 View Post
    I've found it on iPhone app and it's 0.5 syns per tablespoon

    Ooooh! You've made me a very happy woman! I love Sriracha!





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