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Thread: Polenta Syns????

  1. #1
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    Talking Polenta Syns????

    Hello!

    Ive been searching some recipes for inspiration and polenta (grain not ground) is cropping up for a few things like muffins, bread scones etc but there seems to be some pretty conflicting comments.... Some say its free others say its synned... just wondering if anyone can clear it up?!

    Thanks!!
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  2. #2
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    It was originally free but SW changed it to syns several years ago because people were using to make muffins etc x

    Basic, Polenta, 25g dry 4 4 4
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  3. #3
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    Ahh thanks... Do you know if the ready made blocks are synned too?? x
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  4. #4
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    Height: 5ft7in
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    Current BMI: 24.4
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    Statistics:
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    % Lost 39.42%
    Yes they are also synned

    Basic, Polenta, ready to use, 100g cooked 3 3 3





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