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Thread: urgent help with pudding!

  1. #1
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    urgent help with pudding!

    For those who are thinking you've already seen this on the eating out forum you have don't worry your not going mad...


    went to miller and carter and had a whole syn free meal steak, jacket potatoe, salad, no sauces, no fat!

    but then ruined it with a chocolate brownie pudding with a scoop of icecream anyone know the syn value?

  2. #2
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    Join Date
    16th June, 2010
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st2lb
    Goal Weight: 12st12.5lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.2
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 0st3.5lb
    % Lost 5.4%
    Dont worry, as long as you get back on track today.....

    hmmm, well a Cadbury Chocolate Brownie is 16 and a half syns and a scoope of vanilla ice cream is 5 syns.

  3. #3
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    Thankyou very much!





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