Hi there, I wonder if anyone can help me, I used to make Orange Souffles for when I wanted to impress guests *lol*, and I'd love to know if anyone can help syn them for me?

This is the recipe I use:

6 Orange Shells
Juice of 3 Oranges & 2 Kiwis
4 Egg Whites & 3 Egg Yolks
2 Tablespoons of Sugar (which I can change over for sweetener)

I'd love to still include them in my diet, HELP!