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Thread: Chorizo saysage

  1. #1
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    Babypodge's Avatar
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    Chorizo saysage

    HI everyone

    Can anyone help me? I need to know the syn value of chorizo sausage. Need to know for both red and green days please

    Thanks In advance
    Life is like a box of chocolates ............ (If only!)

  2. #2
    Im always here!

    Princess_Stevie's Avatar
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    Diet: Calorie Counting / 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st10lb
    % Lost 15.24%
    Obviously every brand can differ, but the following is listed on the SW website as an average:

    Basic, Continental sausage, chorizo, per 100g
    6.5 Syns on Red / Extra Easy
    12 Syns on Green


    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
    Here for inspiration and to inspire.

    You can find my Food Diary: here!


  3. #3
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    Perfect, thanks for this
    Life is like a box of chocolates ............ (If only!)





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