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Thread: Extra Easy: Berry&Almond on the go

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    Extra Easy: Berry&Almond on the go

    Whitworrths shoot Berry & Almond on the go 97 cals

    Hi found these and they are lush, any idea how many syns on extra easy ?


  2. #2
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    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    10,862
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    Diet: 5:2 / The Fast Diet
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 13st4.2lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 30.1
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 1st9.8lb
    Weight to Lose: 2st8.2lb
    % Lost 11.33%
    No free food allowance so they will be 5 Syns, using he 20 calories = 1 Syn formula.


    Princess Stevie
    Slimming World Veteran, now following 5:2

    Restarted 5:2 AGAIN on 30th March 2015
    Struggling massively, but determined not to give in.
    Week One: -2lb


    You can follow my 5:2 food diary here!




  3. #3
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    Join Date
    16th June, 2010
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 12st6.5lb
    Goal Weight: 11st12.5lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.8
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st8lb
    % Lost 10.28%
    They are 4.5 syns each.

  4. #4
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    Quote Originally Posted by Kath123 View Post
    Whitworrths shoot Berry & Almond on the go 97 cals

    Hi found these and they are lush, any idea how many syns on extra easy ?

    Thank you





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