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Thread: Extra Easy: Berry&Almond on the go

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    Extra Easy: Berry&Almond on the go

    Whitworrths shoot Berry & Almond on the go 97 cals

    Hi found these and they are lush, any idea how many syns on extra easy ?


  2. #2
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    No free food allowance so they will be 5 Syns, using he 20 calories = 1 Syn formula.

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    Not currently attending a group or even weighing at home - focusing on just sticking to plan rather than getting obsessed with the numbers!

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  3. #3
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    16th June, 2010
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st11lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.5
    Current BMI: 28.5
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 1st11lb
    % Lost 0%
    They are 4.5 syns each.

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    Quote Originally Posted by Kath123 View Post
    Whitworrths shoot Berry & Almond on the go 97 cals

    Hi found these and they are lush, any idea how many syns on extra easy ?

    Thank you





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