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Thread: Dilemma - tesco value white fish

  1. #1
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    Diet: Slimming world
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    Start Weight: 12st6lb
    Current Weight: 12st2lb
    Goal Weight: 7st4lb
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    BMI Information:
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    Dilemma - tesco value white fish

    I got it in my head that it's syn free ... But can't find it to check ... When I typed the stats in on the sw website it told me it was syns please help

  2. #2
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    steph1212's Avatar
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    I checked the app- the tesco ones I couldn't find but asda, iceland and morrisons ones are on there and they're all free so I'd say free!

  3. #3
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    Looked on Tesco website - is it just the plain fish fillets with nothing added? (There are also value white fish with batter or breadcrumbs, which obviously won't be free).

    If it is the Everyday Value White Fish Fillets then these are pollock (it must say that on the packaging somewhere) with nothing added - in which case it will be free.

  4. #4
    Member

    Join Date
    14th January, 2014
    Location
    Stoke on trent
    Posts
    4
    Rep Power
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    Diet: Slimming world
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 12st6lb
    Current Weight: 12st2lb
    Goal Weight: 7st4lb
    Goal Date: 01/01/2015


    BMI Information:
    Start BMI: 34
    Current BMI: 33.2
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 4st12lb
    % Lost 2.3%
    Thanks all hit 9 1/2 syns yesterday didn't fancy anymore





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