Results 1 to 4 of 4

Thread: chinese takeaway

  1. #1
    Member

    Join Date
    6th January, 2014
    Location
    Ballymena Northern Ireland
    Posts
    9
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 06/01
    Start Weight: 12st6.0lb
    Current Weight: 11st11.5lb
    Goal Weight: 10st7.0lb


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.4
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 4.89%

    chinese takeaway

    Ive heard that chicken chow mein fRom chinese is quite low on syns. However I love chow mein with curry sauce. I was thinking on ordering a chicken chow mein with a seperate tub of curry sauce.does anyone know how much a standard tub of curry sauce is syn wise? Thanks

  2. #2
    Likes to post
    Samantha26's Avatar
    Join Date
    6th July, 2009
    Location
    UK
    Posts
    558
    Rep Power
    11
    Diet: Slimming world
    Height: 5ft0in
    Current Weight: 10st6.5lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 0st6.5lb
    Hi there, I can't see Chinese restaurant curry sauce online, the only thing I can see is:

    Mayflower, Chinese Style Curry Sauce, frozen twin pack. (200g pack) 11syns on all plans

    When I order Chinese I usually order a veg chow mein but get it cooked in soy sauce rather than oil, my friend gets chicken with extra veg for her EE plan. You would never know the difference taste wise and it's syn free :-)
    Samantha

  3. #3
    Likes to post

    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    968
    Rep Power
    68
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st2lb
    Goal Weight: 12st12.5lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.2
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 0st3.5lb
    % Lost 5.4%
    They have an average serving of Fish & Chip shop curry sauce = 6 syns (150g average)

  4. #4
    Likes to post

    Join Date
    12th January, 2014
    Posts
    906
    Rep Power
    0
    Diet: Slimming World
    Goal Weight: 11st10lb
    Quote Originally Posted by xtinestrange View Post
    Ive heard that chicken chow mein fRom chinese is quite low on syns. However I love chow mein with curry sauce. I was thinking on ordering a chicken chow mein with a seperate tub of curry sauce.does anyone know how much a standard tub of curry sauce is syn wise? Thanks

    Not sure on the syns but have you tried the mushy pea curry? It is lovely and I cant tell the difference. There are loads of recipes floating about in the SW recipe section on here. I make it a lot and freeze batches so it's a quick to have next time. It is syn free and will leave you with syns for something else.
    x





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.