We have some Riverway Foods sausages (bought from Tesco. They are pack of 12 plain pork sausages in the plastic tray. Can someone help me with the syn value please. (if there is one)
It says on the pack that for 2 sausages grilled (97g) is 300kcal ???
Is it still the 20 cals = 1 syn for this .. if so then it would be 15 syns for the 2 sausages and 7 and a half syns for 1 sausage ???