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Thread: Gravy

  1. #1
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    Gravy

    I guys

    I used bisto today but I found it's worked out about 4 syns does anyone know a lower alternative?

    Many thanks

  2. #2
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    dipsy1512's Avatar
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    Gravy is always so difficult for me because I love it and my lot love it really think but that's soooo many syns so today I made 2 separate ones. chicken stock cube with just enough water for 1 portion and bring to the boil then I added rosemary and bit by bit I added smash. Again it was only a small amount used and it thickened quite well and it was actually quite nice.
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  3. #3
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    Hi, I use a knorr gravy pot , 1 pot is 2.5 syns.



  4. #4
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    *HelenMarie85*'s Avatar
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    For some reason I though gravy was 1 syn per 4 tablespoons if made with granules ???

  5. #5
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    100ml of gravy made with granules, as directed, no fat added is 1.5 syns.

  6. #6
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    Me2u1605's Avatar
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    Hi
    I was wondering if you knew the syns for bisto vegetable gravy
    Start weight: 17'3
    week 1: -6lb
    week 2: +0.5lb
    week 3: -1lb
    week 4: SS

  7. #7
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    I use a Knorr stock pot to make gravy with, they're Syn free. Red Onion helps to thicken gravy, so I fry off a few of those sliced and then add water and the stock pot. Always turns out really nice!

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  8. #8
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    Me2u1605's Avatar
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    Oh thanx I will give that a go and being free sounds good to me xx
    Start weight: 17'3
    week 1: -6lb
    week 2: +0.5lb
    week 3: -1lb
    week 4: SS





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