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Thread: John West Season and Stir wild pacific pink salmon

  1. #1
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    John West Season and Stir wild pacific pink salmon

    Hi there

    Could someone please tell me how many syns in John West Season and Stir wild pacific pink Salmon with stir in tandoori spices?


    Thanks

    Pam

  2. #2
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    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    931
    Rep Power
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st7lb
    % Lost 2.83%
    Hi,

    Season & Stir Tandoori Pink Salmon , 140g pot = FREE on Red and Extra Easy.... enjoy! (9 syns if on a Green day)

  3. #3
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    Thank you, does that go for all the season n stir pots?

    Pammy

  4. #4
    Likes to post

    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    931
    Rep Power
    68
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st7lb
    % Lost 2.83%
    These are the ones that come up when I search and they are all FREE on Extra Easy and Red Days
    Season & Stir Lemon & Pepper Pink Salmon , 140g pot
    Season & Stir Sweet & Sour Pink Salmon , 140g pot
    Season & Stir Tandoori Pink Salmon , 140g pot





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