Results 1 to 4 of 4

Thread: Syns in Chocceur

  1. #1
    Member

    Join Date
    20th January, 2014
    Posts
    2
    Rep Power
    0

    Syns in Chocceur

    I does anybody know the sun value of the small bars of Aldis Chocceur bars? Thanks x

  2. #2
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    10,833
    Rep Power
    468
    Diet: 5:2 / The Fast Diet
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 29.2
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 2st3lb
    % Lost 13.81%
    Chocolate doesn't have any free food allowance, so allow 1 Syn per every 20 calories.


    Princess Stevie
    Slimming World Veteran, now following 5:2

    Restarted 5:2 AGAIN on 9th March 2015
    Aiming to get back to my lowest weight of 10st 10lb for Fuerteventura
    Week One: -3.6lb!

    You can follow my 5:2 food diary here!




  3. #3
    Likes to post

    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    979
    Rep Power
    68
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 12st7.5lb
    Goal Weight: 11st12.5lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st9lb
    % Lost 9.77%
    Hi,

    25g is about 7 syns, depending on the flavour. Ones with nuts are 7.5 syns and fruit and nut is 6.5 syns.

  4. #4
    Member

    Join Date
    20th January, 2014
    Posts
    2
    Rep Power
    0
    Just realised I put sun instead of syn!
    Thank you for your replies x





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.