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Thread: Wafer thin ham/chicken

  1. #1
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    Wafer thin ham/chicken

    evening everyone I need some help.... I have been eating a lot of wafer thin meat and I am concerned with whether it has syns or not?
    COULD YOU GIVE ME ADVICE PLEASE

  2. #2
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    LHutch90's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st6.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 10st6.0lb
    Goal Date: Whenever.


    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.6
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st11lb
    % Lost 9.04%
    Bernard Matthews wafer thin ham and chicken have syns, supermarkets own branded are free according the SW website x
    barberclaire likes this.
    'Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind'



  3. #3
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    thank you good news!!!
    Claire Barber

    start weight:
    12stone 5 1/2 lbs 18/01/2014

    looking forward to the future with slimming world and all your support

  4. #4
    Regular Member
    LHutch90's Avatar
    Join Date
    20th January, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st6.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 10st6.0lb
    Goal Date: Whenever.


    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.6
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st11lb
    % Lost 9.04%
    Supermarkets own variety is free, bernard matthews is syns x
    'Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind'



  5. #5
    Regular Member
    LHutch90's Avatar
    Join Date
    20th January, 2014
    Posts
    75
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st6.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 10st6.0lb
    Goal Date: Whenever.


    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.6
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st11lb
    % Lost 9.04%
    No problem, sorry about double post, phone froze! X
    'Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind'



  6. #6
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    that's ok, my phone always misbehaving
    Claire Barber

    start weight:
    12stone 5 1/2 lbs 18/01/2014

    looking forward to the future with slimming world and all your support





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