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Thread: how many syns in a bottle of prosecco?

  1. #1
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    how many syns in a bottle of prosecco?

    So I haven't had a drink in over 3 weeks I prefer to spend my syns on food but was thinking about having my fave bottle of prossecco on 31st jan/payday.How many syns? Is it rediculousy high?I don't really like like vodka or low syn spirits
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss
    week16=Holiday
    week17=1 pound loss (half way to target) 13st 7

    Lost my way Joined Group 16/06/14 at 14st 5.5 here goes
    week 1=5 pound loss
    week 2=2 pound loss
    week 3 missed class
    week 4=half a pound loss
    week 5=1 pound loss
    week 6=sts
    week 7=sts
    week 8=1 pound loss, 11 weeks pregnant

    week 13=4 pound gain 16 weeks pregnant





  2. #2
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    Theria's Avatar
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    Looks like 27 syns for a 750ml bottle.

    Basic, White wine, sparkling eg cava/prosecco, 250ml


    9


    9


    9


  3. #3
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    ok thankyou might have to aim for half a bottle then x
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss
    week16=Holiday
    week17=1 pound loss (half way to target) 13st 7

    Lost my way Joined Group 16/06/14 at 14st 5.5 here goes
    week 1=5 pound loss
    week 2=2 pound loss
    week 3 missed class
    week 4=half a pound loss
    week 5=1 pound loss
    week 6=sts
    week 7=sts
    week 8=1 pound loss, 11 weeks pregnant

    week 13=4 pound gain 16 weeks pregnant





  4. #4
    A 'potamus on a budget
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    Three weeks without a drink?! You could always have a flexisyn day and enjoy the fruits of your labours
    tamkat likes this.
    x7

  5. #5
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    Goal Date: dec14


    BMI Information:
    Start BMI: 35.1
    Current BMI: 30.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st3lb
    % Lost 14.29%
    I know Happy hippo makes me sound like a saint lol flexisyns sounds like a plan as prossecco goes flat if you don't drink all of it haha x
    Happy Hippo and beslim2014 like this.
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss
    week16=Holiday
    week17=1 pound loss (half way to target) 13st 7

    Lost my way Joined Group 16/06/14 at 14st 5.5 here goes
    week 1=5 pound loss
    week 2=2 pound loss
    week 3 missed class
    week 4=half a pound loss
    week 5=1 pound loss
    week 6=sts
    week 7=sts
    week 8=1 pound loss, 11 weeks pregnant

    week 13=4 pound gain 16 weeks pregnant





  6. #6
    A 'potamus on a budget
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    Start Weight: 19st7lb
    Current Weight: 14st11lb


    BMI Information:
    Start BMI: 37
    Current BMI: 28.1


    Statistics:
    Total Weight Loss: 4st10lb
    % Lost 24.18%
    Can't have it going flat, perfect reasoning
    tamkat likes this.
    x7

  7. #7
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    Current BMI: 36
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 4st8lb
    % Lost 0%
    27 syns is gutting!! Prosecco and cava are my drinks and I don't have anything else I guess I'm just going to have to settle for half a bottle too ;-)
    tamkat likes this.
    20/01/14 - 14st 1lb (starting weight)
    27/01/14 - 13st 12lb( -3lb)
    03/02/14 - 13st 9lb (-3lb)
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    Club 10 - 12st 9lb - target date 31/03/14
    1st Interim - 11st - target date 14/07/14
    2nd Interim - 9st 11lb - target date - 22/09/14
    Final PAT - 8st 10lb - target date - 05/01/15





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