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Thread: bisto cheese sauce granules

  1. #1
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    bisto cheese sauce granules

    Hi I have restarted slimming world last tues I have done well I hope!!
    but today I have had 1 table spoon of bisto cheese sauce granules made with water, I has it with fry light mushrooms. does anyone know how many syns that will be because I think Ive blown it for do day!!!
    thank you xx

  2. #2
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    Hi, its 4.5 syns per 100mls made up hun. That sounds nice

    xx
    ~Follow me on IG~
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  3. #3
    Member

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    Diet: slimming world
    Height: 5ft5in
    Start Date: 21/01/14
    Start Weight: 14st9.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 10st0lb
    Goal Date: 20/12/2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 34.1
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 4st9lb
    % Lost 0%
    Thank you very much!! it was nice but I was saving my syns for wine lol

  4. #4
    Really Really likes to post!
    tinks*'s Avatar
    Join Date
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    Posts
    1,066
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 04/01/14
    Start Weight: 15st13lb
    Current Weight: 14st8lb
    Goal Weight: 11st0lb
    Goal Date: How ever long it takes.


    BMI Information:
    Start BMI: 36
    Current BMI: 32.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st8lb
    % Lost 8.52%
    Wine is so much better xx
    ~Follow me on IG~
    tinks_sw

    ~Come And Say Hi~
    http://www.minimins.com/slimming-wor...-flab-fab.html

    ~Goals~
    To reach 15st 0lb - Achieved
    To reach 14st 0lb
    To feel confident and wear no cover ups...
    To be able to run a mile
    To be in a size 14


    ~Start Weight~
    15st 13lb

    ~Current Weight~
    14st 7.5b

    ~Weight lost~

    19.5 lbs

    ~Weigh ins~
    15


  5. #5
    Member

    Join Date
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    Diet: slimming world
    Height: 5ft5in
    Start Date: 21/01/14
    Start Weight: 14st9.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 10st0lb
    Goal Date: 20/12/2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 34.1
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 4st9lb
    % Lost 0%
    I know I just need to work out how many bottles of wine i can have a week now





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