- 1 Post By bubbalicious
- Rep Power
Diet: Slimming world
Start Date: 14/10/13
Start Weight: 10st8lb
Current Weight: 10st1.5lb
Goal Weight: 9st7lb
Start BMI: 24.6
Current BMI: 23.5
Goal BMI: 22.1
Total Weight Loss: 0st6.5lb
Weight to Lose: 0st8.5lb
% Lost 4.39%
Baked to perfection
Does anyone know the syn values of any of the baked to perfection cod or salmon please?
Hi, here you go.. syn values for Extra Easy
Bake to Perfection Wild Pink Salmon in a Lemon & Herb Sauce, frozen twin pack, 140g each = FREE
Bake to Perfection Wild Pink Salmon in a Sweet Chilli & Ginger Sauce, frozen twin pack, 140g each = FREE
Bake to Perfection Cod Fillets in Olive Oil, Rosemary & Tomato Sauce, frozen twin pack, 140g each = 4 syns
Bake to Perfection Cod Fillets with Parsley & Thyme Sauce, frozen twin pack, 140g each = 4 syns
Hi, would the syns be the same on a red day ?
Yes syns are the same on a red day.
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.