Results 1 to 2 of 2

Thread: Wholewheat Tortillas

  1. #1
    Member

    Join Date
    24th January, 2014
    Location
    Cornwall
    Posts
    1
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 22/01/14
    Start Weight: 15st1.4lb
    Current Weight: 15st1.4lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 34.1
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 4st1.4lb
    % Lost 0%

    Wholewheat Tortillas

    Hi All,

    I am new to the froum so bare with me!

    I have trying to search about wholemeal tortillas. I am getting so confused as there are so many answers!

    I take it that these can not be used as a B extra, so if not how many syns do they actually contain? i have seen anything from 4.5 - 9!?

    Hope you guys can help

  2. #2
    ♥ Slimming World ♥

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,823
    Rep Power
    447
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 14th July 2014
    Start Weight: 12st5.5lb
    Current Weight: 11st13lb


    BMI Information:
    Start BMI: 28
    Current BMI: 27


    Statistics:
    Total Weight Loss: 0st6.5lb
    % Lost 3.75%
    Quote Originally Posted by katkins87 View Post
    Hi All,

    I am new to the froum so bare with me!

    I have trying to search about wholemeal tortillas. I am getting so confused as there are so many answers!

    I take it that these can not be used as a B extra, so if not how many syns do they actually contain? i have seen anything from 4.5 - 9!?

    Hope you guys can help
    The only wrap you can have as a B choice is the "BFree Foods, Multigrain wrap wheat & gluten free, 6 pack". One of these wraps counts as a B choice, or (if you have already had your B choice) they are 4.5 Syns each.

    I don't know what wraps you have, but as things like this (bread, etc.) contain no free food allowance, you can work out the Syns by 20calories = 1 Syn.

    Princess Stevie
    Rejoined as a brand new member 14-07-14!

    "Countdown to Tenerife" aim: lose 1st 9.5lb in 7wks
    Week 1: -4.5lb (1st 5lb to go!)
    Week 2: -2lb (1st 3lb to go!)
    Week 3: ??
    Week 4: ??
    Week 5: ??
    Week 6: ??
    Week 7: ??


    You can find my New Food Diary: here!






Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.