dominos pizza! :(

[jennyhxcr]

Ive just ate a dominos ive used barely any syns all week and caved does anyone know ruffly how many syns and has anyone had a dominos been good the rest of the week and not put any pounds on or even lost any? Feeling super bad even though it was good ahhhh

 

[PatchworkPuss]

You'll find the nutritional info on their website and can use 1 syn per 20 calories to work it out

 

[lickthelid]

I've eaten a dominos and then cut back for the rest of the week and still lost. It's not something I would advocate though and will depend upon how close to weigh day you are and how much you ate.

 

[michelle2103]

I know that a large cheese & tomato on normal base, is 10 per slice.


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