dominos pizza! :(
Ive just ate a dominos :( ive used barely any syns all week and caved does anyone know ruffly how many syns and has anyone had a dominos been good the rest of the week and not put any pounds on or even lost any? Feeling super bad even though it was good ahhhh
You'll find the nutritional info on their website and can use 1 syn per 20 calories to work it out :)
I've eaten a dominos and then cut back for the rest of the week and still lost. It's not something I would advocate though and will depend upon how close to weigh day you are and how much you ate.
I know that a large cheese & tomato on normal base, is 10 per slice.
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