Asda reduced calorie king prawn linguine (frozen)
Hello, I was wondering if anyone knows the Syn value of the above. There are only 290 calories per pack, it has prawns, tomatoes, linguine (pasta) etc. i was hoping it would be a HE or a smart syns meal.
Can anyone help please.
According to Syns Online, a 350g pack has 2½ syns on EE and Original (8½ on green).
Lily's 2015 Diary
"Overeating begets self-loathing begets self-deprivation begets continuous famine response begets epic fat storage begets more overeating. You get the picture." - Martha Beck
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.