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Thread: Asda reduced calorie king prawn linguine (frozen)

  1. #1
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    Asda reduced calorie king prawn linguine (frozen)

    Hello, I was wondering if anyone knows the Syn value of the above. There are only 290 calories per pack, it has prawns, tomatoes, linguine (pasta) etc. i was hoping it would be a HE or a smart syns meal.

    Can anyone help please.

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    According to Syns Online, a 350g pack has 2 syns on EE and Original (8 on green).
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