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Thread: Blue Diamond Almond Milk

  1. #1
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    Blue Diamond Almond Milk

    Help needed to work out the syns in Blue Diamond Almond Milk (the supermarket was sold out of Alpro). The label says 14 kCal per 100 ml. Can it count as a HEA? Anybody know?

  2. #2
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    Im not 100% but i think hexa is 500ml. You can have a lot more of blue diamond

  3. #3
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    Infact i think it might be more 800 ish! Hopefully someone can help you a bit more!

  4. #4
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    Thanks Becki. I am still not sure. 800 ml is about 1 1/2 pints. That is a LOT.

  5. #5
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    Can anybody help???

  6. #6
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    Maybe post this in the healthy extras forum instead

  7. #7
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    500mls Blue Diamond, Almond Breeze Almond Milk, Original, ambient
    875mls Blue Diamond, Almond Breeze Almond Milk, Unsweetened










    Starting Weight 21st 4lbs
    Current Weight 13st 1˝lbs



  8. #8
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    Thank you both for taking time and trying to help but ..... never mind. So sorry, I have opened it and had a taste. I'm pouring it down the sink, it is disgusting!

    (PS Alibalibee you look amazing! Well done!)
    alibalibee likes this.

  9. #9
    gym bunny
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    Aww thanks










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  10. #10
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    Quote Originally Posted by PeggyDee View Post
    Thank you both for taking time and trying to help but ..... never mind. So sorry, I have opened it and had a taste. I'm pouring it down the sink, it is disgusting!

    (PS Alibalibee you look amazing! Well done!)
    Aww what a shame I have replaced this milk from my normal milk and love it! X

  11. #11
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    Hi all - does anyone know if any of the milk in this drink can count as a HEA?

    Cappucino Iced Coffee | Blue Diamond Almonds

    It's 72.5 calories a bottle so almost 4 syns so would be great if some could count towards HEA!
    Started Slimming World AGAIN on 5th August - 11st 6lb. Going it alone!

  12. #12
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    It's not on the list. 875ml of their unsweetened and 500ml of their original variety is though. Not sure if that's work-out-able
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html







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