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Thread: Free vegatetian saug?

  1. #1
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    19th January, 2014
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    Free vegatetian saug?

    Have just bought Linda mc saug are these free?
    Claire Barber

    start weight:
    12stone 5 1/2 lbs 18/01/2014

    looking forward to the future with slimming world and all your support

  2. #2
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    abisaurus's Avatar
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    31st January, 2013
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    Diet: Slimming world
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    Start Date: March 2013
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    Only the red onion and rosemary ones are free. The others all have a syn value, I cant be sure but they're pretty low I think between 1/2- 2 depending on the flavour. If you search the forum there are other threads with the info or look on lifeline online
    Suck it up, Buttercup

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  3. #3
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    Join Date
    16th June, 2010
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st2lb
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    Goal Date: 24/12/2014

    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.2
    Goal BMI: 26.7

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    Linda McCartney....

    Vegetarian Sausages, chilled 6 pack, 50g each = 1 syn

    Vegetarian Sausages, frozen 6 pack, 50g each = 2 syns

    Italian Vegetarian Sausages, frozen 6 pack, 50g each = 0.5 syn

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