Results 1 to 3 of 3

Thread: Tesco raspberry malt wheats

  1. #1
    Regular Member

    Join Date
    19th January, 2014
    Rep Power

    Tesco raspberry malt wheats

    hi have just bought these in tescos can anyone let me know what the syn value for these are?
    Claire Barber

    start weight:
    12stone 5 1/2 lbs 18/01/2014

    looking forward to the future with slimming world and all your support

  2. #2

    Join Date
    5th May, 2011
    Rep Power
    Loads of sugar. I would suggest using 1 syn per 20 calories. That would be five and a half syns for a 30g serving.

  3. #3
    Lives here....
    lickthelid's Avatar
    Join Date
    11th May, 2013
    Brighton, UK
    Rep Power
    Diet: SW
    Height: 5ft8in
    Start Weight: 17st0lb
    Current Weight: 12st8lb

    BMI Information:
    Start BMI: 36.2
    Current BMI: 26.8

    Total Weight Loss: 4st6lb
    % Lost 26.05%
    The raspberry malt wheats are listed as 17.5 syns per 100g and they also have a raspberry wheats (same?) listed at 6 syns per 35g so what anna says stands.
    I am Sam, I like it here. I think I'll hang around a bit...

    My often thoughtless ramblings can be read here:

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.