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Thread: Tesco raspberry malt wheats

  1. #1
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    Tesco raspberry malt wheats

    hi have just bought these in tescos can anyone let me know what the syn value for these are?
    Claire Barber

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    12stone 5 1/2 lbs 18/01/2014

    looking forward to the future with slimming world and all your support

  2. #2
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    Loads of sugar. I would suggest using 1 syn per 20 calories. That would be five and a half syns for a 30g serving.

  3. #3
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    The raspberry malt wheats are listed as 17.5 syns per 100g and they also have a raspberry wheats (same?) listed at 6 syns per 35g so what anna says stands.
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