Results 1 to 2 of 2

Thread: Extra Easy: Breaded Chicken Fillet

  1. #1

    Join Date
    12th June, 2011
    Rep Power
    Diet: Weight Watchers

    Extra Easy: Breaded Chicken Fillet

    Sorry if this has been asked before but got breaded chicken fillets in the butchers on Saturday and I was wondering how many syns would be in one breaded chicken fillet?

    Thanks ('',)

  2. #2
    Likes to post

    Join Date
    12th June, 2010
    Rep Power
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 01/11/13
    Start Weight: 16st0lb
    Current Weight: 13st0lb
    Goal Weight: 10st0lb

    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.2
    Goal BMI: 24

    Total Weight Loss: 3st0lb
    Weight to Lose: 3st0lb
    % Lost 18.75%
    Most of the shop bought ones are 8-11 syns, average seems to be 9 or 10 depending on size. You can make your own for much lower syns tho :-)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.