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Thread: Nutella

  1. #1
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    Nutella

    Does anyone know the syn value for Nutella hazelnut chocolate spread? It's a guilty pleasure!!!!!!

  2. #2
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    Quote Originally Posted by willskd View Post
    Does anyone know the syn value for Nutella hazelnut chocolate spread? It's a guilty pleasure!!!!!!
    1 syn for every 20 cals HTH

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  3. #3
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    1 level tbsp of Nutella = 4 syns

  4. #4
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    Thanks guys. Maybe make it an evening treat!!!!!





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