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Thread: Philly light garlic and herb

  1. #1
    Regular Member
    wobblybum's Avatar
    Join Date
    30th October, 2013
    Location
    Shropshire
    Posts
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    Diet: slimming world
    Height: 5ft4.6in
    Start Date: 24/10/13
    Start Weight: 16st12.6lb
    Current Weight: 15st4.3lb
    Goal Weight: 10st3.3lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 36.1
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 1st8.3lb
    Weight to Lose: 5st1lb
    % Lost 9.43%

    Philly light garlic and herb

    Anyone know the syns value for philly light garlic and herb?
    Getting the 2014 books soon but until then if anyone can help me please, Thank you

  2. #2
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,515
    Rep Power
    371
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    2 syns per 25g

  3. #3
    Regular Member
    wobblybum's Avatar
    Join Date
    30th October, 2013
    Location
    Shropshire
    Posts
    52
    Rep Power
    1
    Diet: slimming world
    Height: 5ft4.6in
    Start Date: 24/10/13
    Start Weight: 16st12.6lb
    Current Weight: 15st4.3lb
    Goal Weight: 10st3.3lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 36.1
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 1st8.3lb
    Weight to Lose: 5st1lb
    % Lost 9.43%
    THANK YOU!! PatchworkPuss. philly stuffed, bacon wrapped chicken for tea tomorrow esp as i know the sysns now!





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